Understanding Korean Cuisine

As I watch more Korean Dramas, I become more interested in Korean Food as almost every Korean Drama as plenty of scenes where people are eating, cooking. Some looks awful, for example, when they talk and chew at the same time, and some looks interesting enough for me to try that food for my self.

Guest Author: Pamela Morris from Yummy Recipes

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Korean Cuisine with Side Dishes

I ate out a lot at Korean BBQ type restaurants but watching Korean Dramas have made me appreciate Korean Cuisine much more and want to learn more about it. Korean cuisine is largely based upon rice, vegetables, and meats. Traditional Korean meals are noted for the number of side dishes  that accompany steam-cooked short-grain rice. Kimchi is served often, sometimes at every meal. Commonly used ingredients include sesame oil, doenjang (fermented bean paste), soy sauce, salt, garlic, ginger, pepper flakes and gochujang (fermented red chili paste). Ingredients and dishes vary by province. Many regional dishes have become national, and dishes that were once regional have proliferated in different variations across the country.

What Kind of Staple Korean Cuisine Use:

Grains:

During the pre-modern era, grains such as barley and millet were the main staples and were supplemented by wheat, sorghum, and buckwheat. Rice is not an indigenous crop to Korea, and millet was likely the preferred grain before rice was cultivated. Rice became the grain of choice during the later period. Rice is used to make a number of items, outside of the traditional bowl of plain white rice. It is commonly ground into a flour and used to make rice cakes called tteok in over two hundred varieties. It is also cooked down into a congee (juk), or gruel (mieum) and mixed with other grains, meat, or seafood. Koreans also produce a number of rice wines (soju), both in filtered and unfiltered versions.

Vegetables:

Soybeans are most used and are made into tofu, while soybean sprouts are sauteed as a vegetable  and whole soybeans are seasoned and served as a side dish. They are also made into soy milk, which is used as the base for the noodle dish called kongguksu. A byproduct of soy milk production is okara (kongbiji), which is used to thicken stews and porridges. Soybeans may also be one of the beans in kongbap, which boil together with several types of beans and other grains, and they are also the primary ingredient in the production of fermented condiments.

Mung bean sprouts, are often served as a side dish, blanched and sautéed with sesame oil, garlic, and salt. Ground mung beans are used to make a porridge called nokdujuk, which is eaten as a nutritional supplement and digestive aid, especially for ill patients. A popular snack, mung bean pancake is made with ground mung beans and fresh mung bean sprouts. Starch extracted from ground mung beans is used to make transparent cellophane noodles (dangmyeon). The noodles are the main ingredients for japchae (a salad-like dish),  a subsidiary ingredient for soups and stews. Azuki beans are used a lot in various ways in Korean Cuisine.

Meat:

Korean people love their meat and has lot of beef, pork, chicken, fish, seafood are used local cuisine. Being mostly vegetarian, I know little about it meat dishes. One interesting thing my Korean friend said that, they also eat “dog meat”, which seems very strange liking dogs as a pet in American culture, to say the least.

Korean Cuisine Types:

Korean Cuisine is mainly soup and stews which they use not only as a starter but as part of main course meal.  Kimchi is eaten with almost all meals, including breakfast, lunch and dinner. Noodle, variety of side dishes and alcoholic drinks generally make up a typical Korean meal.

Soup/Stews:

Soups are a common part of any Korean meal. Unlike other cultures, in Korean culture, soup is served as part of the main course rather than at the beginning or the end of the meal, as an accompaniment to rice along with other banchan (side dishes). Soups known as guk are often made with meats, shellfish and vegetables. Soups can be made into more formal soups known as tang, often served as the main dish of the meal. Jjigae are a thicker, heavier seasoned soups or stews.

Stews are referred to as jjigae, and are often a shared side dish. Jjigae is often both cooked and served in the glazed earthenware pot in which it is cooked. The most common version of this stew is doenjang jjigae, which is a stew of soybean paste, with many variations; common ingredients include vegetables, saltwater or freshwater fish, and tofu.

Korean Noodles:

Ramyoen is common noodle eaten by everyone. They even have a special cookware used to make Ramen noodle and eaten from the pot itself.  Noodle with clear broth or liquid, buckwheat noodles, cold noodle soup, cellophane (clear) noodles salad and soup are popular and can be made with meat, tofu and vegetables.

Side dish/Banchan:

Korean cuisine is known for its vast variety of side dishes that one can see from table set (as shown in image above). At traditional restaurants, meats are cooked at the center of the table over a charcoal grill, surrounded by various banchan and individual rice bowls. The cooked meat is then cut into small pieces and wrapped with fresh lettuce leaves, with rice, thinly sliced garlic, ssamjang (a mixture of gochujang and dwenjang), and other seasonings.

Banchan can be steamed, grilled, raw or marinated (with vinegar, salt and seasoning) dishes. Anju are side dishes that can be eaten during drinking soju or rice wine.

Click here Korean Recipes and Cookbooks

Kimchi:

Kimchi refers to often fermented vegetable dishes usually made with napa cabbage, Korean radish, or sometimes cucumber, commonly fermented in a brine of ginger, garlic, scallions, and chili pepper.There are endless varieties with regional variations, and it is served as a side dish or cooked into soups and rice dishes.

Koreans traditionally make enough kimchi to last for the entire winter season, as fermented foods can keep for several years.  Kimchi is packed with vitamin A, thiamine B1, riboflavin B2, calcium, and iron. Its main benefit though is found in the bacteria lactobacilli; this is found in yogurt and fermented foods. This bacteria helps with digestion. South Koreans eat an average of 40 pounds of Kimchi each year.

Drinks:

Korean cuisine will not be complete without drinks (alcoholic and non-alcoholic) both. Non alcoholic drinks has following categories: tea, hwachae (fruit punch), sikhye (sweet rice drink), sujeonggwa (persimmon punch), tang (boiled water), jang ,(fermented grain juice with a sour taste), suksu ( beverage made of herbs), galsu ( drink made of fruit extract, and Oriental medicine), honeyed water, juice and milk by their ingredient materials and preparation methods. Among the varieties, tea, hwachae, sikhye, and sujeonggwa are still widely favored and consumed.

Click here to read full article: Introducing Korean Cuisine.

Korean Ramyun or Ramen Noddle Hacks

noodle4Ramyun/ Ramen Noodle Isle:

I always ate Ramen noodles as a broke, starving college student and did not care much about it. That was until, I started watching Korean drama, now I have new appreciation for Ramen or Ramyun as Korean Native would say.  I am went around to search for Ramen noodle history and I found Zengirl’s post : Inexpensive Food: Ramen Noodle Hacks which has done extensive search, so I got permission to share it here with my thoughts.

In typical Korean drama, there is at least one Ramen/Ramyun noodle eating scene. In Boys over flowers, Lee Min Ho’s Character eats Ramyun once and he likes it a lot, so later he wants to eat it again and does not know how to cook it. So he eats uncooked Ramen noodles. Usually in Kdrama, ramyun is cooked in pot and pot lid is usually used as plate or eaten straight from the pot, something I learned was not a good manners by family members, but when Kdrama actors does it, it seems cool trend. now I too want to eat my Ramyun in pot lid with metal chopsticks just like my favorite Korean stars!

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Image source: Kimpoppers

Ramen Noodles History:

Instant noodle were first marketed in Taiwan, which was under Japanese regime in late 1950s.In early 1970′s Japanese Company called Nissin introduced “cup Noodles”, which you can still buy at grocery store, which comes in waterproof Styrofoam cup, and all one has to add is boiled or warm water for noodles to be cooked and ready to eat in no time.

Instant noodle is one of the major inexpensive food, eaten in many countries, specially popular with not so rich, college students who can eat cheap and quickly make these noodles for their busy college life. There has been said, that about 95 billion people in world eat some type of instant noodles. Top Noodle consuming countries are China, Indonesia, Japan, and south Koreans along with many South Asian Countries such as India too.

Instant noodle have been criticized for low protein, vitamins and fiber while being rich in carbohydrates. One can add fibrous veggies with vitamins to make it much rich and healthy in nutrients.

I asked my Korean friends and tried out 7 different brand/version of Korean Ramyun and here three that I liked, other 4 were so so. Here are the favorite Korean Ramyun Noodles, if you ever wanted to cook for yourself at home.

noodle1Nong Shim Shin Noodle Ramyun:

This Ramen is the best Ramen in the world. It is very spicy and has great flavor. It is so much better than the $.10 Ramen you find in your avg. grocery store. Authentic Korean ramen. Add some egg to it, and you’ll be in Ramen Heaven. Many native Korean seemed to agree that it is one of the best Ramyun. If you like less spicy food, then use less of spices packed with it, simple as that.

This Shin noodle is made in the USA and it is a American version of the very popular Korean instant noodle.

You can try you local grocery store, order it online with discount and home delivery from amazon: Nong Shim Shin Noodle Ramyun

 

 

noodle2Nongshim Neoguri Spicy Seafood Noodle Ramyun

This is one of the tastiest brands of ramen ever. There quick and easy to make, no prep work needed, just boiling water. The noodles are thicker then those card board cup o noodle and so much more tastier. The sauce is spicy so it’ll get you sweating on a cold night. I recommend eating these while watching your favorite TV show or if you need a quick noodle fix. As an added bonus, after you finish off the noodles, you can add a bowl of rice to the soup and enjoy a 2nd serving! Eat it with Kimchi and you will again be in heaven!

This is spicy ramyun noodle, so if you like less spicy food, use less amount of spices that comes with the package.

You can buy this Ramyun here: Nongshim Neoguri Spicy Seafood Noodle Ramyun

 

 noodle3Nongshim Chapagetti Chajang Noodle

East meets West with spagetti-style noodles in a secret Chajang sauce (Chinese black soy bean sauce). Chapagetti is “chajang” + “spaghetti”, chajang myun (noodle) being a Korean interpretation of a Chinese dish.

Chajang literally means “fried sauce”. It’s a thick, black, soybean paste that’s slightly sweet. For the instant version, Nong Shim replaced the paste with a mix-in powder. Inside the bag are 3 flavoring packs: a packet of sauce powder, an oil packet, and a dehydrated vegetables packet. Preparation is easy. Just add the vegetable pack to the noodles when cooking, drain, then add the other 2 packets and stir well before eating.

A tip for you all: Don’t boil the water first and then add the noodles. I recommend having the noodles in the cold water as you bring it up to a boil. For some reason it adds another level and the noodles come out tasting better.

Click here to buy: Nongshim Chapagetti Chajang Noodle

Nongshim Ramyun Noodle Review

Top Instant Ramen Noodle Hacks:

Since I am vegetarian, I am sharing vegetarian hacks that I know and have used successfully in kitchen. Ramen Noodles have come a long way in US and I have eaten a lot during my college years.

Adding Veggies:

  • Adding, red onions, green spinach, Thinly sliced cabbage, lettuce, Scallion, will do wonder. Once I put home grown potato because my son wanted to try it, and it worked out so well.
  • I have tried also broccoli, carrots, cauliflower, sweet peas, corn, and other veggies in the noodle. Some vegetable may need to be pre-cooked before as instant noodle cooks quicker.
  • One can add frozen or boiled veggies inside the Ramen noodle too.

Add Sauces and Condiments

  • In addition to vegetables, I like to use my own spices, sauce or condiment with Ramen noodle. You can try curry power, ginger, garlic paste, soya sauce, chili sauce, miso paste, bean paste (from Chinese or Japanese store), African Harrisa paste, Garam Masala and Emli sauce  (Indian Store)

Other Cooking Suggestions:

  • I have made Vegetarian Pad Thai with Ramen Noodle instead of Thin Rice noodle and while it looks different, it taste wonderful.
  • Make Chinese sweet and sour chow mien or low-mien with Ramen noodle. You can use pineapple chucks or pineapple for sweet ingredient.
  • Make Spaghetti with sauce and wheat balls with Ramen Noodles.
  • Make a cheesy, noodle with cheese and tomato sauce.
  • Instead of Mac and Cheese with Macroni Pasta, Make Ramen and cheese for kids.
  • Make Ramen Veggie Primevera, Ramen Fettuccine, or Ramen with extra virgin olive oil and garlic to make simple pasta dish with instant noodles.
  •  If you make vegetarian Shepard pie, make it with Ramen noodle instead.
  • I have also make Green spinach salad with walnuts, and broken pieces of ramen noodles (extra crunchiness) with red wine vinaigrette dressing.

How To Make Korean Ramyun Noodle

Enjoy your Ramyun Noodles while watching your favorite Korean Drama! Let me know how it turned out.